BBQ turkey meatloaf

Bear with me here because I just kinda made this up as I went so I didn’t take a ton of pictures because I wasn’t 100% positive if it would be worth ever making again. Ummmm… Yeah, definitely worth making again!!! ALL of my kids loved it and asked for seconds. Yep all THREE of them! Usually 1 loves it, 1 tolerates it, and 1 hates it so when I hit a home run with a meal that all 3 love I make sure to add it to the meal archives! I had some lean ground turkey in the fridge that HAD to be used today but I had no idea what I was going to do with it! I vaguely remembered someone talking about BBQ chicken something or another on fb the other day and so I thought to myself, why couldn’t I make a turkey meatloaf?!?!? The greatest part about it is it’s a quasi healthy dinner!
Preheat your oven to 425 and gather your supplies.
You’ll need:
1 lb lean ground turkey
1 egg
Oatmeal (about 3/4 cup)
BBQ sauce

I didn’t take a picture when I started but I just so happened to have another lb of ground turkey in the freezer so I brought it out for visual purposes! I’m 100% confident that you could find a healthier BBQ sauce option but this was all I had on hand thanks to my grillin’ fool of a hubby! I’m not a huge BBQ sauce fan so I wouldn’t know for sure however this sauce was darn tasty and had 70 calories per serving & 0 fat although thanks to the honey I’m sure the sugar was higher. Next take your oatmeal and toss it into a food processor or blender and blend until it’s fine like flour. You can use saltine crackers as well I’m sure just like in regular meatloaf.

In a mixing bowl, beat 1 egg and add your lean ground turkey and your oatmeal. I tossed in a little garlic and onion powder and then about 4 tbsp of BBQ sauce and mixed well. Form into a “loaf” and put in an oven safe dish. Put it in the oven and begin to smell the deliciousness almost immediately!

Ovens will differ but mine was mostly done by about 15 mins and I just squirt a little more sauce on top and spread it around before putting it back in about another 5 mins. Before I started on the loaf, I had started some brown rice and it was done about this time.

My friend Mallory also suggested a really delicious sounding broccoli recipe (I’m obsessed with broccoli!) sadly, I was out of coconut oil, I only had limes no lemons, and I didn’t have any Parmesan cheese for it like she recommended but I kinda improvised the same concept and yuuuuummmm! I’m going to have to hit up the grocery store for all those other things so I can try it the way it’s supposed to be ASAP!!! I lined a cookie pan with foil then lay the broccoli florets on top. I drizzled it with probably no more than 2 tsp of olive oil and then squeezed the juice of half a lime on top too! A sprinkle of mrs dash table blend and then I found this white cheddar popcorn seasoning in my cupboard and the label on the lid caught my eye “try me on veggies” well, okay, don’t mind if I do! So I sprinkled some of that on too and threw it in the oven too!

I sprinkled a little fat free mozzarella on the kids broccoli and then served it all up!

I added a dollop of extra BBQ sauce to the kiddos plates but left it off my own. They pretty much licked their plates clean. T didn’t eat her broccoli but she hates broccoli any way I serve it! I will DEFINITELY be making this again soon! Maybe with a baked sweet potato on the side next time! Nom nom nom!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s