Going to quickly share one of our favorite quick easy meals with you. My kids can smell these a mile away and always get super excited when I make them.
You know the drill, gather your supplies:
-1 lb lean ground turkey
-Shredded cheddar cheese (about 1/4 cup)
-BBQ sauce of your choice. (About 1/2 cup). I use sweet baby rays sweet and spicy sauce. It’s ah-maze-ing!
-about 1/2 cup of bread crumbs, crushed crackers, or oatmeal (I used bread crumbs here)
-bacon bits jarred or fresh
-1 egg
-seasonings of your choice (optional). I use my old trusty garlic powder and onion powder.
We often choose asparagus and white rice or cauliflower rice as our sides. I start by chopping the ends off of the asparagus and laying it out on a cookie sheet. I then drizzle some coconut oil and squeeze a small lime wedge over the top and use my hands to toss and coat it. I then sprinkle a little pepper and sea salt and toss them in the oven at 425 degrees.
While those are busy getting extra delicious in the oven, toss all your meatball ingredients in a mixing bowl. Only use about 1/4 cup of the BBQ sauce and save the rest for the pan. Mix well.
Pour the remaining BBQ sauce into a pan, add a little water, and mix around before turning the heat on medium. While your sauce begins to warm, use your hands to roll meatballs and drop them into the sauce.
You can add more sauce and water if needed/desired. Turn meatballs often for even cooking and sauce coating.
While these are cooking, you should start on your rice. I don’t think you need an instruction on how to make instant white rice do you? Lol
By now your asparagus should be perfect. Remove it from the oven, serve it all up, and enjoy!